In private practice as a mental health therapist working with people of all ages on a variety of mental health issues. I have experience with small children working with their parents. I‘ve worked with adolescents, teens and adults with symptoms of anxiety, depression, PTSD, and personality disorders. I also see couples and families to reduce conflict and improve their relationships. I especially like and use the work of Sue Johnson who developed Emotionally Focused Therapy to normalize the feelings, thoughts and behaviors of family members. We work to reduce their negative interaction cycle and replace it with a healthier one.


  • 1999 – MS in Clinical Counseling from University of Southern Maine
  • 1990 – BA in English Literature from Saint Mary’s College, Notre Dame, Indiana
  • 1986 – Graduated from Lake Forest High School, Lake Forest, Illinois

Additional Trainings and Continuing Education

  • Demystifying Substance Use, Abuse and Dependence
  • Medical Necessity and the Golden Thread
  • The Art of Engagement
  • Tappas Acupressure Technique
  • The Rhythm of Regulation: Building Safety from a Polyvagal Perspective
  • Adult/Child Protective Incident Reporting
  • Vicarious Trauma, Self-Care and Collaboration
  • Engaging Children and Families
  • HIPAA, Right to Privacy & Client Confidentiality
  • Vocational Resources
  • Psychopharmacology
  • Case Management with Refugee and Immigrant Clients
  • A Recovery-Based, Trauma-Informed Approach to Co-Occurring Disorders
  • Domestic Violence
  • Testifying
  • Treating the Invisible Wounds of War
  • Issues of Women Returning from CombatWorking with Sexual Desire from the Perspective of Mindfulness and Interpersonal Neurobiology
  • Maine Medical Center Geriatrics Conference 2013
  • Ethics for Counselors
  • Treating Difficult Children and their Families
  • Fundamentals of Trauma Processing
  • DSM – V: What you need to know about the changes from DSM-IV
  • Maine Geriatrics Conference 2013 University of New England

Emotionally Focused Therapy

  • Introduction to Emotionally Focused Therapy: Understanding the Science of Relationship and Bonding
  • Accessing Emotion/Experiencing a New Connection with Sue Johnson
  • Externship 2016
  • Core Skills 2017-2018
  • Emotionally Focused Family Therapy with George Faller
  • Gaining Traction, Get to Softenings with Jim Thomas
  • Hold Me Tight workshop
  • Sex as a Safe Adventure
  • EFT and Addictions

1999-2013  Marriage and Family Internship (a.k.a. raising my three children 😉


Beekeeper – taught beekeeping courses through York Adult Education

Outdoor enthusiast – camping, kayaking, naturalist studies, fishing, hunting, hiking, gardening

Travel – studied abroad in college, traveled throughout the US, Europe, Canada, Africa, Central America and the Caribbean